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	<title>AllanaPratt.Com &#187; updates</title>
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	<description>Redefining Sexy From The Inside Out</description>
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		<title>Speaker Line Up from Goddess Festival in Laguna</title>
		<link>http://www.allanapratt.com/speaker-line-up-from-goddess-festival-in-laguna/</link>
		<comments>http://www.allanapratt.com/speaker-line-up-from-goddess-festival-in-laguna/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 04:09:23 +0000</pubDate>
		<dc:creator>Allana</dc:creator>
				<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.allanapratt.com/?p=850</guid>
		<description><![CDATA[ 

Here are the amazing luscious incredible Goddess Festival Speakers from past Saturday in Laguna Beach&#8230; Marigold Somerset, myself, Luan Mitchell, Dr. Elizabeth Lambaer and Kelly Sullivan Walden!
We gave of our deepest hearts and truths, we became closer friends and we hope we take this event to Los Angeles!
I am so honored to speak along side [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.allanapratt.com/wp-content/uploads/2010/06/Goddess-Festival-Speakers.jpg"><img class="aligncenter size-medium wp-image-847" title="Goddess Festival Speakers" src="http://www.allanapratt.com/wp-content/uploads/2010/06/Goddess-Festival-Speakers-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Here are the amazing luscious incredible Goddess Festival Speakers from past Saturday in Laguna Beach&#8230; Marigold Somerset, myself, Luan Mitchell, Dr. Elizabeth Lambaer and Kelly Sullivan Walden!</p>
<p>We gave of our deepest hearts and truths, we became closer friends and we hope we take this event to Los Angeles!</p>
<p>I am so honored to speak along side these woman.</p>
<p>I am humbled to be on my path.</p>
<p>Follow your dreams, amazing things happen. Unexpected, never on time, many times better than you could ever imagine.</p>
<p>Deepest love, Allana xoxox</p>
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		</item>
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		<title>Goddess Festival in Laguna with Interns</title>
		<link>http://www.allanapratt.com/goddess-festival-in-laguna-with-interns/</link>
		<comments>http://www.allanapratt.com/goddess-festival-in-laguna-with-interns/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 02:40:54 +0000</pubDate>
		<dc:creator>Allana</dc:creator>
				<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.allanapratt.com/?p=843</guid>
		<description><![CDATA[
I am the luckiest woman on the planet to have a team of terrific interns from Cal Poly Pomona. We all met back in January when I did a speech for their Vagina Monologues workshop weekend. I love empowering them to be confident and live their truth as feminine successful women in life, love, career, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.allanapratt.com/wp-content/uploads/2010/06/Allana-intern-Katie.jpg"><img class="aligncenter size-medium wp-image-831" title="Allana &amp; intern Katie!" src="http://www.allanapratt.com/wp-content/uploads/2010/06/Allana-intern-Katie-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.allanapratt.com/wp-content/uploads/2010/06/Allana-intern-Jackie.jpg"><img class="aligncenter size-medium wp-image-829" title="Allana &amp; intern Jackie!" src="http://www.allanapratt.com/wp-content/uploads/2010/06/Allana-intern-Jackie-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>I am the luckiest woman on the planet to have a team of terrific interns from Cal Poly Pomona. We all met back in January when I did a speech for their Vagina Monologues workshop weekend. I love empowering them to be confident and live their truth as feminine successful women in life, love, career, sisterhood.</p>
<p>I am grateful to them in how they support me at speeches, online, with clients and research. Our missions are so aligned, it&#8217;s such a win win!</p>
<p>I look forward to the day I create another win win WIN synergy with a sponsor so I can speak at more colleges to raise self esteem and bring a healthy sense of sexuality, sensuality and feminine power to the young women AND gift them all with my empowering CDs and books AND come back to keep the momentum going&#8230;</p>
<p>I am so blessed! Deliciously yours, Allana</p>
]]></content:encoded>
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		<title>BraveHeart Kick Off Party</title>
		<link>http://www.allanapratt.com/braveheart-kick-off-party/</link>
		<comments>http://www.allanapratt.com/braveheart-kick-off-party/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 00:09:03 +0000</pubDate>
		<dc:creator>Allana</dc:creator>
				<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.allanapratt.com/?p=836</guid>
		<description><![CDATA[
SO great to see old friend Mari Smith, radiant as ever at the BraveHeart Kick Off Party for next year&#8217;s RISE this October.
I spoke last year and look forward to speaking again, creating sisterhood and rocking the room&#8217;s heart open in feminine power.
Jacquie is in the shot as well, a glorious new friend who is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.allanapratt.com/wp-content/uploads/2010/06/Allana-Mari-Jackie.jpg"><img class="aligncenter size-medium wp-image-833" title="Allana, Mari &amp; Jackie" src="http://www.allanapratt.com/wp-content/uploads/2010/06/Allana-Mari-Jackie-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>SO great to see old friend Mari Smith, radiant as ever at the BraveHeart Kick Off Party for next year&#8217;s RISE this October.</p>
<p>I spoke last year and look forward to speaking again, creating sisterhood and rocking the room&#8217;s heart open in feminine power.</p>
<p>Jacquie is in the shot as well, a glorious new friend who is rocking HER world and just spoke at a David Nagel event&#8230; go sister!</p>
<p>Life is soooo good when we get out of the way, sink into our purpose, surrender and fully show up.</p>
<p>Mwah! Allana</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ravish Your Partner in 3 Sexy Steps</title>
		<link>http://www.allanapratt.com/ravish-your-partner-in-3-sexy-steps/</link>
		<comments>http://www.allanapratt.com/ravish-your-partner-in-3-sexy-steps/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 20:33:45 +0000</pubDate>
		<dc:creator>Allana</dc:creator>
				<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.allanapratt.com/?p=837</guid>
		<description><![CDATA[Are you in a relationship rut? Things are “fine”, you’re not fighting, you talk every day, but where is the spark? It’s time for some action and some fun. Get that flame burning and schedule some hot dates with your partner.
Here are my 3 Sexy Steps to have a red-hot relationship:
1. Adorn Yourself Like a [...]]]></description>
			<content:encoded><![CDATA[<p>Are you in a relationship rut? Things are “fine”, you’re not fighting, you talk every day, but where is the spark? It’s time for some action and some fun. Get that flame burning and schedule some hot dates with your partner.</p>
<p>Here are my 3 Sexy Steps to have a red-hot relationship:</p>
<p><strong>1. Adorn Yourself Like a Goddess-</strong> How would you dress if you were meeting the Divine today? This reminds you that you are a luscious Goddess (who happens to drive carpool). When was the last time you took extra special care of yourself just for your partner? I’m not talking about going out anywhere; I’m talking about a regular day where you make yourself look beautiful in every way. Do your hair, use your best make-up and put on a great outfit – no sweats allowed! Beautiful clothes can put you in the mood, dissolves neediness and enhances self confidence…in all your glory and gorgeousness, watch him be attracted to your radiance.</p>
<p><strong>2. Bust a Move-</strong> Once the kids are at school or in bed, let go of stress, move your hips wider than you normally do, breathe into all tight or anxious areas, forehead, shoulders, stomach, even your “Perma-Kegal” (if you’re like me), find some super sexy music…then dance for him! I don’t care what you groove to; Barry White, Lady Gaga, Christina Aguilera – just something that makes you radiate sexiness. This way you won’t need his attention to feel beautiful which creates the space for him to shower you with attention. He’ll love this gift, and it’ll rev both your engines.</p>
<p><strong>3. 9 ½ Weeks</strong>-If you haven’t seen this movie, you must add it to your Netflix cue. There are some hot lessons to learn from this flick. One of the best scenes was in the kitchen where Mickey Rourke (when he was sexy) and Kim Basinger feed each other – so hot! Being sexy is really about living life sensually, taking time to be present to all your senses…so take a lesson from 9 ½ weeks and feed him by hand, choose exotic savory exquisite smelling foods or simply make his favorite meal. You could also be the one to turn him on by eating something very sensually like a chocolate covered strawberry &#8211; do it in a way that would embarrass his friends. Another film to inspire you; Dangerous Beauty – Jacqueline Bisset eating an asparagus – you can learn a trick or two from her <img src='http://www.allanapratt.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Just writing this blog got me inspured, so I’m off to do some dancing and have some champagne and strawberries. Now it’s your turn, focus on your sensuality and that flame will be so hot, the two of you will be like teen-agers all over again. Have fun!</p>
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		</item>
		<item>
		<title>Filippo &amp; Allana Festival of Goddesses</title>
		<link>http://www.allanapratt.com/filippo-allana-festival-of-goddesses/</link>
		<comments>http://www.allanapratt.com/filippo-allana-festival-of-goddesses/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 14:16:30 +0000</pubDate>
		<dc:creator>Allana</dc:creator>
				<category><![CDATA[updates]]></category>

		<guid isPermaLink="false">http://www.allanapratt.com/?p=815</guid>
		<description><![CDATA[Had an amazing delicious call with Filippo about our participation at the www.FestivalofGoddesses.com this June 26th 10-6pm! Join us!
Filippo and Allana
Listen here!
]]></description>
			<content:encoded><![CDATA[<p>Had an amazing delicious call with Filippo about our participation at the <a href="http://www.FestivalofGoddesses.com">www.FestivalofGoddesses.com</a> this June 26th 10-6pm! Join us!</p>
<p><a href="http://www.allanapratt.com/wp-content/uploads/2010/06/Filippo-and-Allana.mp3">Filippo and Allana</a></p>
<p>Listen here!</p>
]]></content:encoded>
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